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In Ramadan how to be fresh while fasting.

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In Ramadan how to be fresh while fasting.
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#1
08-21-2010, 10:59 PM
As you all know that this Ramadan which start in August, 2010. Is in summer. So if you want to avoid to get thirsty then .
Tips 4 not getting thirsty.

1) Avoid oily n spicy food in Sheri

2) Take a cup of yogurt

3) Use fresh fruit juices

4) Use green tea
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